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Figure out that problem and you have a better chance of getting that person on a treadmill. Now, before I get into the nitty gritty of this article, let me first prove to you that I am a credible source on this topic.
I don’t want to be another one of those clueless people I talked about above giving advice on this topic when I have no idea what I’m talking about.
Does anybody like hearing that predictable advice anyways? An example of this is the common advice given to people that are overweight – specifically the ones who are overweight and do something about it.. But a major reason these people are overweight is because they’re lazy.
I started to play “DOTA” for a few months before I decided to take my life more seriously.If people at my house were playing, I would go do something else.It took a strong will but I was eventually able to break the habit, and as time went on, it became easier and easier. Which brings me to the first and absolute most important puzzle to quitting video games: You must have a firm commitment to not play them. You must make the decision not to touch them at all ever again.If I were overweight, running would be a huge challenge for me.Again, eating healthy is good and all, but that takes effort too, and changing your eating habits is not exactly an exciting proposition – which is why a ton of people don’t do it. The right advice is to find a solution to the actual problem: their laziness, lack of drive, lack of self-worth, lack of self-esteem, etc.
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I didn’t play video games casually either; I played them to an extremely competitive level, competed in tournaments and ran one of my teams like you would run a business.